Securely Attached
Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships (Attachment Workbook)
“A resource that every therapist, client, and person needs in their life.”
—Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of The Holistic Psychologist on Instagram
Unlock the key to deeply satisfying relationships and create the love you want with this fun and practical workbook from Eli Harwood, aka The Attachment Nerd. A licensed therapist and viral TikTok star, Harwood will help you navigate the path to an intimate, secure relationship with your sweetheart.
Grounded in at...
Nov 21, 2023 | Price: $18.99
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Details
- Paperback: 176 pages
- Publisher:
- Language: English
- ISBN: 9781632174895
- ISBN Hyphenated: 978-1-63217-489-5
- Dimensions: 6 x 9
- Weight: 13 ounces
Book Categories
Adults, Family & Relationships, Family & Relationships - Dating, Family & Relationships - Love & Romance, Family & Relationships - Marriage & Long-Term Relationships, Formats, General, Health & Wellness, Love, Love & Relationships, Merchandise, More Non-traditional Formats..., Nonfiction, Parenting, Philosophy, Philosophy - Methodology, Religion & Philosophy, Self-Help, Self-Help - Journaling, Self-Improvement, Self-Improvement & Inspiration, Shop, Stationery & Accessories, WellnessYou might also enjoy
Praise for Securely Attached
“Securely Attached is a resource that every therapist, client, and person needs in their life. Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful towards healing attachment wounds and learning how to cultivate secure bonds with the people who matter most in our lives.”
—Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work
“Transforming our attachment patterns is a transformative journey, and Eli Harwood's book, Securely Attached, is a guiding light on this path of self-discovery and growth. With a blend of expertise, compassion, and personal experience, Eli empowers adults with insecure attachment styles to forge deeply satisfying and secure relationships.”
—Jessica Baum, LMHC, author of Anxiously Attached: Becoming More Secure in Life and Love
“This visually engaging, humor-infused workbook guides insecurely attached readers on a journey of self-discovery. Harwood gently provides clear explanations of attachment-related concepts readers can apply to their lives through thought-provoking exercises. The result is an amazing opportunity to nurture secure attachment and enjoy emotionally intimate relationships.”
—Leslie Becker-Phelps, PhD, author of Insecure in Love and Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
“You have decided to embark on a worthy and challenging endeavor by engaging this book. You’re in good hands! Eli is going to give you the brainy stuff of how early relationships create patterns in our lives. And who is Eli? Perhaps you have watched one of her TikTok videos, or read her Instagram posts. This I can promise you: she is not just an academic or clinical expert worthy of a follow on social media. She is your ally. She has lived what she has written in this book, and she is cheering you on.”
—Abby Wong-Heffter, LMHC, trauma and abuse therapist specializing in attachment theory
“An important, user-friendly guide to understanding and transforming attachment patterns.”
—Alan Sroufe, Professor Emeritus, University of Minnesota