Lavender

Lavender

50 Self-Care Recipes and Projects for Natural Wellness
by Bonnie Louise Gillis

Breathe deep and feel calm with this fresh, modern take on one of nature’s most beneficial herbs!

Here, you’ll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being. Harness the natural power of lavender with recipes for:
    Lavender Matcha Latte
    Yoga Mat Freshening Mist
    Dried Lavender Fire-Starter
    Lavender Frosé
    Day’s End Tea
    Blue Day Lavender Roll-Away
    Nourishing Lavender Makeup Remover
    Lavender and Rose Fizzy Bath Salts
    Sweet Dreams Diffuser Oil
    Soothing Eye Pillow

The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).


You might also enjoy